Personal Training
Start your journey to better fitness, health and wellbeing with Move Strong London personal training
Functional Strength Training
Postural Restoration
Kettlebell Training
Animal Flow
Functional and Therapeutic Breathwork
Injury Rehabilitation
Whether you're aiming for strength, endurance, injury rehabilitation, or overall wellbeing, our experienced team is here to help.
Each 55-minute session is individually tailored to your specific fitness level and training needs. Sessions are varied, engaging, and enjoyable while geared to achieve maximum results.
Peri/menopause Support
Pre/postnatal Training
Calisthenics and Parkour Fitness
Cardiovascular Training
Athletic Performance
Sessions can include:
Functional Strength Training
Postural Restoration
Kettlebell Training
Animal Flow
Functional and Therapeutic Breathwork
Injury Rehabilitation
Peri/menopause Support
Pre/postnatal Training
Calisthenics and Parkour Fitness
Cardiovascular Training
Athletic Performance
New to personal training or not sure if it’s right for you? Start with an Initial Session or a Free Consultation.
Already know that you want to sign up? Then a Block of 10 is for you!
We offer clients fixed weekly slots so you can get consistent training and see maximum results.
Initial Session
This session allows us to understand how you move, your goals, and plan the right training approach.
Includes:
A full workout incorporating fitness testing
Movement evaluation and postural analysis
Core strength and functional mobility assessment
One-to-one: £70
Couple: £87.50
Payments to be made a minimum of 24 hours in advance.
Block of 10
Invest in a pre-paid block of 10 personal training sessions for consistent, structured progress.
Includes:
One-to-one or couples personal training
Fixed weekly training slot
Access to all live classes & on-demand content via our app
One-to-one: £700
Couple: £875
Available to book after completing an Initial Session.
Book Your FREE Consultation
During a consultation, we assess your needs, answer your questions, and match you with the best trainer for your goals. Simply fill in the enquiry form on our contact page with some information about your current lifestyle, what you are looking to achieve and when you would like to train.
