Personal Training
Start your journey to better fitness, health and wellbeing today, with Move Strong London Personal Training.
Whether you're aiming for strength, endurance, injury rehabilitation, or overall wellbeing, our experienced team is here to help.
Each 55-minute session is individually tailored to your specific fitness level and training needs. Sessions are varied, engaging, and enjoyable while geared to achieve maximum results.
Not had Personal Training before or not sure if you’ll like it? Then you can book an Initial Session or a Free consultation.
Already know that you want to sign up? Then a 10 Block is for you!
Sessions can include:
Functional Strength Training
Postural Restoration
Kettlebell Training
Animal Flow
Functional and Therapeutic Breathwork
Injury Rehabilitation
Peri/menopause Support
Pre/postnatal Training
Calisthenics and Parkour Fitness
Cardiovascular Training
Athletic Performance
INITIAL SESSION
Book in for an initial session before signing up for a block of 10.
Includes: a full workout incorporating fitness testing, movement evaluation/postural analysis, core strength and functional mobility assessment.
Initial individual session: £67.50
Initial couples session: £85
Payments to be made a minimum of 24 hours in advance.
BLOCK OF 10
Save with a pre-paid block of 10 personal training sessions (the PAYG rate for single individual training sessions are £72.50)
10 individual sessions: £675 (Save £50)
10 couples sessions: £850 (Save £50)
Please note that personal training sessions are non-refundable. Pre-paid blocks expire 4 months after the date of the first session and are subject to a 24-hour cancellation policy.
Book your FREE Consultation
During a consultation, we assess your needs, answer your questions, and match you with the best trainer for your goals. Drop us an email to info@movestronglondon.co.uk with more information on what you are looking for and when you would like to train.
